Bronco Injury & Chiropractic Center, Inc.

Nutritional Education

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a nutritionist kindly explains the nutritional plan to her female patient

Balanced nutrition

Healthy Diet in Southfield

At Bronco Injury & Chiropractic Center, we believe that proper nutrition plays a crucial role in overall health and well-being.

Our nutritional education services are designed to provide you with the knowledge and tools to make informed choices about your diet. Whether you're looking to manage weight, improve energy levels, or support recovery from injury, our team will guide you through personalized nutrition plans that align with your health goals. We focus on teaching sustainable, healthy eating habits to promote long-term wellness and a balanced lifestyle.

  • medicines from nature (fruits)

    ● Banana - Boosts energy● Cherry - Calms nerves● Blue berry - Improves brain health● Strawberry - Fights agingApple - Improves gut health● Pomegranate - Helps with arthritis● Grape - Lowers blood pressure● Cucumber - Regulates blood sugar● Soursop - Contains anti-cancer properties● Watermelon - Promotes weight lossPapaya - Helps with PMS● Mango - Boosts sex drive

  • Foods to calm the nervous system

    ● Dark chocolate - Increases serotonin levels.● Green Tea - L-theanine & EGCG have anti-anxiety effects.● Bananas - Has amino acid tryptophan that converts to serotonin for relaxation.● Blueberries - Protects brain & nerve cells from inflammation.Grapes - Super antioxidant resveratrol for nervous system protection.● Chia Seeds / Avocados - Healthy omega 3 fats to protect nerve cells & brain tissue.

  • Cancer Killing Fruits

    ● Peaches● Soursop● Tart cherries● Plums Grapes● Acai berries● Kiwi● Avocado● Apples● Strawberries Dragonfruit● Pomegranate